How To Prepare For Volleyball How Do I Prepare For Volleyball?

1:49 AM

How do I prepare for volleyball? - how to prepare for volleyball

I control my high school volleyball team and I am in grade 10 are What shall I do?


Posted by Terri Moy

2 comments:

angler said...

It's summer, so you have some time.

depending on how you played
1) You can find a game of pick-up - both indoor / turf / track can
2) has found a partner and work on ball handling - pepper games
and edit your reflexes.
3) find a camp
4), a player more training places to find or advice.

Have fun out there, you have no fear of mistakes that, as you learn to do - if something does not work - do not worry
the best players to seek pointer and not downwards.

February 16, 2010 at 5:46 AM
Katie K said...

I always recommend the proper equipment. If you prefer, you can play (I superficcial society their guilt, but not me) feel safer and more sight to know have the impression that they are great.
Therefore, I would recommend going out to the gym and working conditions. I recommend running. It's terrible, but if you do suicides in the practice or try-outs, too. I also work on your quadriceps, thighs and calves, as the use of these muscles the whole time and if it is volleyball in the form of the game
Even at a hunchback volleyball before the start of the season and the work on site. If there are areas where the field is to be recorded.
All the things that will help you prepare for try-outs.

Best ofUCK!

February 16, 2010 at 5:35 PM

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